Navigating Grief During the Holidays

I have other friends who do not have close families, and so we have been intentional to connect during these times, so that we have someone. For the last three Christmases, one of my besties and I have taken trips that have been phenomenal. There have been some sad moments of course, but the comfort of sharing these moments with someone who gets it, is invaluable. I understand that the road I am called to walk is definitely rocky, but there are several around me who are walking it with me, and that brings its own joy.

Mental Health: Let’s Talk About It (Series, Part 4)

How many Christians and church people are conducting their faith out of fear? I’m sure there are too many. What I learned through this experience, is that, just as scripture says, nothing can separate us from His love. After my healing, I learned to be more free in my faith, and I was released from feeling like I always needed to make the right choice.

Mental Health: Let’s Talk About It (Series, Part 3)

How many are walking around today who look perfectly normal? How many appear to have it all together when their internal world is falling apart? You would be surprised. Many are probably surprised at this post. I have shared in parts about my struggle with mental health issues before, but never to this degree. I hope that someone is encouraged that even though it can take a while, the pain does end.

Mental Health: Let’s Talk About It (Series, Part 2)

Of course, it was still going to be a while before I would see some real progress in my healing journey. My mind, at this point, felt like it was being eaten alive by rats and like they were gnawing at my brain. I so desperately wanted relief.

What tools are you using in fighting your experience with mental health? Do you have someone or people in your life to confide in with your battle?

Mental Health: Let’s Talk About It (Series, Part 1)

All of a sudden, I became afraid to make the next move. All of a sudden, I became afraid to make the wrong move. I had these thoughts in my mind that said, “What if I am outside of God’s will if I apply to this job? What if I am outside of the will of God if I apply to that job? What if, what if, what if…”Have you been there? Do you struggle with excessive, compulsive thoughts that have no rhyme, reason or even logic to them?

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