Panera

I stood in one of my favorite places.  Panera.  Not sure why but I’ve always found comfort in its wooden booths, warm fire place, and doughy aromas.  At least, I have since grad school.  This particular location was truly a reminder of my time in school because it was the very one I often visited… Continue reading Panera

Are We There Yet? (Guest Writer Hope Gallon)

I thought I would share some thoughts on the front lines of this thing called life.  A challenge that I’m continually faced with is learning patience. I have been in graduate school for the past three years studying the art of counseling.  It has seemed like an eternity although those around me have said the… Continue reading Are We There Yet? (Guest Writer Hope Gallon)

To BE or Not to BE…Vegan

Today is day 4 of the 7-day vegan cleanse my Health Coach/Pastor, Rhonda Sharpley has put me on.  I may have mentioned previously I was assisting her with a start up called Plan BE.  Plan BE is a company whose mission is to train others in living holistic lives.  So, dietary changes are only one… Continue reading To BE or Not to BE…Vegan