Girl on Crutches Coming Through!

I’m on week 8 of my healing journey with this ankle. But as you guys know, I truly just started doing what I needed to do🙄. I just went to the doctors a little over two weeks ago where I found out my foot was actually broken😞 , and then ordered a boot off Amazon.… Continue reading Girl on Crutches Coming Through!

Unlearning How to “Push Through”

At that time, I was also still doing a lot of my workouts, thinking that I was doing less than my normal, so I was good right? Wrong. If anything I was making matters worse by slapping on my ace bandage before lifting my weights. In hindsight, I can see that my “just push through” mentality was surfacing, and so I did what came natural. But what comes “natural: isn’t always the healthiest decision. I’m learning..