Unlearning How to “Push Through”

At that time, I was also still doing a lot of my workouts, thinking that I was doing less than my normal, so I was good right? Wrong. If anything I was making matters worse by slapping on my ace bandage before lifting my weights. In hindsight, I can see that my “just push through” mentality was surfacing, and so I did what came natural. But what comes “natural: isn’t always the healthiest decision. I’m learning..